Single-Serving Protein Pancakes
Fluffy, satisfying pancakes packed with over 40 grams of protein, made with Greek yogurt and protein powder for a powerful breakfast.
1 serving
Ingredients
- 1/2 cup Plain non-fat Greek yogurt
- 1 Large egg
- 1 scoop Vanilla whey protein powder
- 1/4 tsp Baking powder
- 1 tsp Coconut oil or butter, for cooking
Instructions
In a medium bowl, whisk together the Greek yogurt and egg until smooth. Add the protein powder and baking powder, and whisk until just combined. Don’t overmix; a few lumps are okay. Heat the coconut oil in a non-stick skillet or griddle over medium heat. Pour the batter into the skillet to form 2-3 small pancakes. Cook for 2-3 minutes per side, or until golden brown and cooked through. Serve immediately with your favorite toppings like berries or sugar-free syrup.
Full macros and meal-plan integration are available in the KeyMacro app.