Peaches And Cream Protein Cottage Cheese Bowls

Name: Peaches And Cream Protein Cottage Cheese Bowls
Prep time: 5 min
Total time: 5 min
Yield: 4 servings
Ingredients: 3 cups 2% low-fat cottage cheese; 2 scoops Vanilla whey protein powder; 2 cups Frozen peach slices, thawed and diced; 4 tsp Chia seeds; 1/2 tsp Ground cinnamon (optional)

A quick and refreshing no-cook breakfast bowl that tastes like dessert but is packed with protein to power your morning.

4 servings

Ingredients

3 cups 2% low-fat cottage cheese
2 scoops Vanilla whey protein powder
2 cups Frozen peach slices, thawed and diced
4 tsp Chia seeds
1/2 tsp Ground cinnamon (optional)

Instructions

In a medium bowl, combine the cottage cheese and vanilla protein powder. Stir well until the protein powder is fully incorporated and the mixture is smooth and creamy. A hand blender can be used for an even smoother texture. Divide the protein cottage cheese base evenly among four meal prep containers or bowls. Top each portion with 1/2 cup of the diced peaches. Sprinkle 1 tsp of chia seeds and a pinch of cinnamon over each bowl. Serve immediately or seal the containers for a quick grab-and-go breakfast.

Full macros and meal-plan integration are available in the KeyMacro app.